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EPWORTH SLEEPINESS SCALE TEST

Be as truthful as possible.

Read the situation then select your response

by selecting the following scale

to choose the most appropriate number of situation.

How likely  are you to doze off or fall asleep

in the following situations, in contrast to feeling just tire?

Navigating your health today: Shelter in Place

During isolation these quarantine days, it is good to utilize the time of staying at home doing some good stuff for health conditioning. This video will give you helpful tips and strategic plans on how to navigate your health in the comfort of your home.

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Video

During isolation these quarantine days, it is good to utilize the time of staying at home doing some good stuff for health conditioning. This video will give you helpful tips and strategic plans on how to navigate your health in the comfort of your home.