United Sleep Apnea Services – Your Solution to A Better Life

Menu
SUBSCRIBE

Menu

Sleep Medicine

sleep apnea patient

A Detailed Elucidation on Non-REM Sleep Stages 2, 3 and Effect of Sleep Apnea on these Stages

Sleep Medicine /

In reality, sleep is not a passive or restful activity. Instead, it is one of the most active states that benefit your physical and mental health. Sleep, together with other organs and hormones, plays a vital role throughout the lifespan of every human.

A Detailed Elucidation on Non-REM Sleep Stages 2, 3 and Effect of Sleep Apnea on these Stages Read More »

In reality, sleep is not a passive or restful activity. Instead, it is one of the most active states that benefit your physical and mental health. Sleep, together with other organs and hormones, plays a vital role throughout the lifespan of every human.

a guy sleeping in bed

What happens in Stage 1 Sleep and How it differs from People to People

Sleep Medicine /

Getting enough sleep protects your health and well-being. Sleep deficit is associated with several disorders such as obesity, depression, diabetes, heart disease, and high blood pressure. Learn more about stage 1 of the sleep cycle and ways to improve the quality of your sleep.

What happens in Stage 1 Sleep and How it differs from People to People Read More »

Getting enough sleep protects your health and well-being. Sleep deficit is associated with several disorders such as obesity, depression, diabetes, heart disease, and high blood pressure. Learn more about stage 1 of the sleep cycle and ways to improve the quality of your sleep.

couple sleeping soundly

Why is Sleep so Important

Sleep Medicine /

Sleep can help you maintain your weight, feel fresh, make you eat the right amount of calories, focus at work, and have many more benefits.   Ultimately, sleep is something that can save your life and prevent your body from deadly diseases.

Why is Sleep so Important Read More »

Sleep can help you maintain your weight, feel fresh, make you eat the right amount of calories, focus at work, and have many more benefits.   Ultimately, sleep is something that can save your life and prevent your body from deadly diseases.

a female working at night

NIGHT SHIFT WORKERS AND SLEEP APNEA

Dental Sleep Medicine, DME (Durable Medical Equipment), Ear Nose Throat, Endocrinology, Family Medicine, Hormones, Neurology, Personal Training, Primary Care Physician, Psychiatry, Pulmonology, Sleep Medicine, Uncategorized /

Since the natural sleep-wake cycle of our body, known as the circadian rhythm, is set for the routine of nighttime sleep and daytime activities, working in night hours or irregular shifts can result in insufficient, disrupted, and/or poor sleep.

NIGHT SHIFT WORKERS AND SLEEP APNEA Read More »

Since the natural sleep-wake cycle of our body, known as the circadian rhythm, is set for the routine of nighttime sleep and daytime activities, working in night hours or irregular shifts can result in insufficient, disrupted, and/or poor sleep.