How Do Body Hormones Affect Sleep?
Hormonal change is an everyday activity within the human body. There are a variety of hormones in the body that play different roles. Some are …
August 2020
Effects of Sleep Apnea on Testosterone Production
Did you know what sleep apnea means? It is a common disorder which is characterized by intermittent hypoxia and sleep fragmentation. Way back then, men …
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Why Poor Sleep Can Cause Weight Gain
Did you know what really happens when you’re sleep deprived? As a busy person doing so many things, lack of sleep is really common. Most …