United Sleep Apnea Services – Your Solution to A Better Life

October 2022

circadian rhythm

Everything You Need to Know About Circadian Rhythm and its Associative Role with the Sleep-Wake Cycle

A circadian rhythm is an internal biological clock that controls our sleep-wake cycle and other physiological processes. It helps us adapt to daily changes in light and dark cycles.

Everything You Need to Know About Circadian Rhythm and its Associative Role with the Sleep-Wake Cycle Read More »

A circadian rhythm is an internal biological clock that controls our sleep-wake cycle and other physiological processes. It helps us adapt to daily changes in light and dark cycles.

sleep disorders

Psychiatric and Sleep Disorders: How are both Co-related?

Though sleep deprivation is not diagnosed as a psychiatric disorder, there is a strong link between poor sleep habits and mental illness. If you or someone you know suffers from mental health issues and insomnia, this article will help clarify why that’s the case.

Psychiatric and Sleep Disorders: How are both Co-related? Read More »

Though sleep deprivation is not diagnosed as a psychiatric disorder, there is a strong link between poor sleep habits and mental illness. If you or someone you know suffers from mental health issues and insomnia, this article will help clarify why that’s the case.

ACTH hormone affecting sleep

The Effects of ACTH Hormone Secretion on your Sleep

The adrenocorticotropic hormone induces the adrenal gland to produce cortisol. Cortisol secretion follows the circadian rhythm, wherein it peaks during nocturnal sleep and decreases with wakefulness.

The Effects of ACTH Hormone Secretion on your Sleep Read More »

The adrenocorticotropic hormone induces the adrenal gland to produce cortisol. Cortisol secretion follows the circadian rhythm, wherein it peaks during nocturnal sleep and decreases with wakefulness.