Progesterone: The Magical Female Sex Hormone
The progesterone hormone is vital in regulating a female’s menstrual cycle and keeping the pregnancy healthy for the developing fetus.
October 2022
Everything You Need to Know About Circadian Rhythm and its Associative Role with the Sleep-Wake Cycle
A circadian rhythm is an internal biological clock that controls our sleep-wake cycle and other physiological processes. It helps us adapt to daily changes in light and dark cycles.
Psychiatric and Sleep Disorders: How are both Co-related?
Though sleep deprivation is not diagnosed as a psychiatric disorder, there is a strong link between poor sleep habits and mental illness. If you or someone you know suffers from mental health issues and insomnia, this article will help clarify why that’s the case.
The Effects of ACTH Hormone Secretion on your Sleep
The adrenocorticotropic hormone induces the adrenal gland to produce cortisol. Cortisol secretion follows the circadian rhythm, wherein it peaks during nocturnal sleep and decreases with wakefulness.
Are Women’s Menopausal Stage Associated with Sleep Apnea?
In this blog post, we explore the correlation between women’s menopausal stage and sleep apnea.